1/12/2024 0 Comments Gracie master cycle thoughts![]() And the instruction is very experienced and professional. I would very much recommend this gym, especially for beginners as its a very welcoming and safe environment. I heard from another student that there hasnt been an injury in the entire class since he started 8 months ago. ![]() There is no sparring, and the focus is 100% on self defense and technique. Master Cycle starts at 8:30 and depending how many MC students show up we often use it as additional time to drill independently and some light positional sparring. The group lessons are of a similar calibre. The Master Cycle ® is an advanced jiu-jitsu program that simplifies the journey to black belt with its unique structure and it ensures street readiness with weekly fight simulation training. He also noticed the smallest details, like my hand being in a bad position before he would roll me into another position, which he corrected for me, sparing me another injury. He made sure i was comfortable with the moves being demonstrated, and constantly asked "are you comfortable with me sitting on top of you for this move", "do you have any questions", and overall he really made me feel very welcomed. Thats why i booked a private class with Adrian, to avoid injuries from inexperienced students while sparring.Īdrian's lessons are top notch. I went to another BJJ gym before where i sustained numerous injuries while sparring. I was looking for a BJJ gym with a focus on technique only.
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